Get to Know Me
Aligned Training by Nannette Chacon offers specialized posture, mobility, and strength services designed to support optimal movement and long-term resilience. From private virtual training to in-person sessions and collaborative group offerings, each experience is tailored to your body’s unique needs.
Whether training from home or locally within South Florida, you’ll improve mobility, posture, and overall wellness through intentional, alignment-based programming.
Private Virtual Training
Train from Anywhere with Expert Eyes on You
Move with confidence, from the comfort of your home. My 1:1 sessions are completely live, I guide your every move with high-level cueing, posture corrections, breath, alignment, and intelligent progressions. Whether you’re an athlete, new to movement or working with chronic pain or injury, you’ll receive a personalized approach that empowers your body and nervous system.
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Private In-Person Training
“Precision Coaching. In-Person Impact.”
Work with me live for a highly customized training experience designed to restore alignment, rebuild strength, and re-pattern faulty mechanics. These sessions include posture analysis, fascia-focused mobility, and stabilization work to help you move better and feel stronger.
In-person sessions are available within my South Florida service area by request.
Group Training & Studio Collaborations
Real Progress. Your Way.
I offer group sessions through studio collaborations, wellness partnerships, and pop-up classes throughout South Florida. Virtual group training is scheduled periodically and available by request.
These sessions focus on intelligent strength, mobility, core development, and posture integration in a supportive environment.
Free Movement & Posture Evaluation
Start with Clarity , Not Confusion.
Not sure what your body needs? Let’s start with a no-pressure evaluation. I’ll guide you through a short movement series to assess posture, breath, hip and core function, and alignment patterns. You’ll walk away with deeper understanding , and a personalized recommendation to help you move forward with intention.
Events & Workshops
Where Movement Meets Meaning
From immersive healing ceremonies to educational movement intensives, our events are designed to reconnect you with your breath, body, and inner wisdom.