Get to Know Me
Aligned Training by Nannette Chacon offers a variety of specialized services, including posture awareness exercises, to help you achieve optimal movement and strength. From private virtual and in-person training to group classes and customized evaluations, each service is designed to meet your unique needs. Whether at home or in Fort Lauderdale, improve your mobility, posture, and overall wellness. Begin your journey today with posture awareness exercises tailored to your goals.
Private Virtual Training
Train from Anywhere with Expert Eyes on You
Move with confidence, from the comfort of your home. My 1:1 sessions are completely live, I guide your every move with high-level cueing, posture corrections, breath, alignment, and intelligent progressions. Whether you’re an athlete, new to movement or working with chronic pain or injury, you’ll receive a personalized approach that empowers your body and nervous system.
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Private In-Person Training
“Precision Coaching. In-Person Impact.”
Work with me live in the heart of Fort Lauderdale Beach for an immersive and highly customized training experience. These sessions are designed to restore alignment, rebuild strength, and re-pattern faulty mechanics. We’ll use posture analysis, fascia-focused mobility, and stabilization work to help you feel stronger, move better, and reach your unique goals.
Group Classes at Anahata OM
608 Breakers Ave
(In-Person + Virtual)
Real Classes. Real Progress. Your Way
Join my live group classes at Anahata OM located at 608 Breakers Ave in Fort Lauderdale or tune in virtually via Zoom from wherever you are. These classes are gentle, intelligent, and designed to enhance mobility, core strength, and overall wellness.
Free Movement & Posture Evaluation
Start with Clarity , Not Confusion.
Not sure what your body needs? Let’s start with a no-pressure evaluation. I’ll guide you through a short movement series to assess posture, breath, hip and core function, and alignment patterns. You’ll walk away with deeper understanding , and a personalized recommendation to help you move forward with intention.
Events & Workshops
Where Movement Meets Meaning
From immersive healing ceremonies to educational movement intensives, our events are designed to reconnect you with your breath, body, and inner wisdom.