Train with Intention. Move with Purpose.
Your body holds the answers — it just needs the right guide. With the Align Training Method, I help you decode discomfort, optimize movement, and restore balance through expert coaching rooted in alignment, biomechanics, breath, and fascia intelligence.
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Whether you’re rehabbing pain, feeling stuck in your workouts, or simply want to move with more ease and power — this is your invitation to reconnect with your body in a way that actually makes sense.
Book your free movement consult to discover what your body’s been trying to tell you — and how the Align Training Method can help you feel stronger, safer, and more at home in your movement
Aligned Training Philosophy
Movement is medicine — but only when it’s done with intention. My approach is grounded in:
Biomechanics and breathwork
Fascia-based sequencing
Nervous system regulation
Postural re-education
Strength built from the inside out
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Whether you’re rehabbing, advancing, or starting from scratch — I guide you with clarity, care, and high-level cueing so your progress feels secure, supported, and sustainable.
My Offerings
Tailored Movement. Lasting Transformation.
Explore a range of intelligent movement sessions and healing practices designed to support your body from the inside out. Whether you’re recovering, rebuilding, or refining — each session is tailored to meet your unique needs and empower you to move with strength, clarity, and confidence.
About Me
Hi, I'm Nannette Chacon — a movement and postural optimization specialist with over a decade of experience helping people move better, breathe deeper, and live pain-free. My approach blends biomechanics, fascia science, breathwork, and mindfulness to bring you strength that feels aligned and sustainable. Whether we’re working together virtually or in person, I teach with clarity, care, and high-level cueing so you feel supported every step of the way.
