Pelvic Floor Reconditioning (In-Person)

Service Description

🕕 Tuesdays at 6:00 PM – Pelvic Floor Reconditioning Build awareness, stability, and strength in your core and pelvic floor using breath, mobility, and fascia-based techniques. Join my live group classes at 608 Breakers Ave in Fort Lauderdale. These classes are gentle, intelligent, and designed to enhance mobility, core strength, and overall wellness. 🎥 Virtual Livestream Available 💵 In-Person $15 / Virtual $10