Aligned Mobility Flow

Service Description

Unlock your body’s full potential with this alignment-based mobility class. Designed to improve posture, flexibility, and joint health, this session blends guided movement with expert corrections to help you move more freely and with confidence. You’ll receive personalized attention and form cues to maximize your results. Led by Nannette Chacon, NASM-recognized mobility expert, this class is perfect for anyone looking to enhance performance, prevent injury, and feel stronger in everyday movement.