Silent Meditation Walk on the Beach

We’ll gather at 6:10 AM for a brief grounding practice, including guided breathwork and a short seated meditation to set our intention for the morning. Following this, we’ll begin a silent meditation walk along the shoreline — allowing the breath, the sound of the waves, and the rising sun to guide each step.

This is a space for reflection, nervous system reset, and deep inner peace.

Open to all levels

No experience necessary

Bring water and anything you need for comfort

Let’s rise with the sun — together, in silence.